Here is a list of UConn Health programs scheduled for March and early April 2014. This information will be updated with any additions or other schedule changes. (updated 2/27)
Bladder Cancer Support Group
Saturday, March 1, 3 to 4 p.m.,
UConn Health, rear of cafeteria
Patients, family members and caregivers (not limited to UConn Health Center patients) are invited to join others whose lives have been touched by bladder cancer. This support group, established in partnership with the Bladder Cancer Advocacy Network, usually meets on the first Saturday of the month and is the only group of its kind in New England. Call 860-679-7820 or email hackett@uchc.edu for more information.
Infant Care Class
Monday, March 3, 6 to 8:30 p.m., UConn Health, Onyiuke Dining Room
Offered for expectant parents and caregivers, the discussion topics include appearance and behavior of the newborn, car seat and home safety issues, well child care and the importance of immunizations, choosing a pediatrician, and practice with diapering and bathing a newborn. Classes usually are held on the second Monday of every month. Fee is $25 per couple. Call 800-535-6232 to register or for more information.
Free Talk: “Preventing Overuse Injuries”
Wednesday, March 5, 6 to 7 p.m., Mansfield Community Center, 10 South Eagleville Road, Storrs
Dr. Matthew Hall, UConn Health sports medicine physician, discusses overuse injuries, including common causes, risk factors and prevention. To register or for more information: 860-429-3015 or www.mansfieldcc.com.
Free IVF Information Session
Thursday, March 6, 6 to 8:30 p.m., Cell and Genome Science Building, 400 Farmington Ave.
Specialists with the Center for Advanced Reproductive Services lead an informational session about current treatments for infertility, specifically in vitro fertilization (IVF). Each program includes an in-depth explanation of the IVF process, discussion of some of the emotional issues surrounding IVF, and discussion of options for financial planning. Registration is required: 860-679-4580 or www.uconnfertility.com.
Breast-feeding Class
Thursday, March 6, 7 to 9 p.m., UConn Health, Onyiuke Dining Room
A certified lactation consultant leads a discussion of topics including the benefits of breast-feeding, how to get started, and how the rest of the family can help the breast-feeding mother as well as how to continue breast-feeding and working. Classes usually are held on the first Thursday of the month. Fee is $25. Call 800-535-6232 to register or for more information.
Childbirth Preparation Class
Saturday, March 8, 8:30 a.m. to 5 p.m., UConn Health, Onyiuke Dining Room
This one-day class covers anatomy and physiology of pregnancy and labor, emotions of pregnancy, nutrition, fetal growth and development, comfort measures for labor, working with unexpected events in labor, cesarean delivery, and practice of relaxation and breathing techniques for labor. Class size is limited to eight couples. Remember to bring two pillows and wear comfortable clothing. Light snack is provided. Fee is $100. Call 800-535-6232 or 860-679-7692 to register or for more information.
Free Hospital Maternity Tours
Saturday, March 8, 2:30 to 3:30 p.m., UConn Health, Main Lobby
A representative will guide you through labor and delivery, postpartum, and the nursery at John Dempsey Hospital. Children and grandparents are welcome. Call 800-535-6232 to register or for more information.
Free Cosmetology Services for Cancer Survivors
Monday, March 10, 1 to 3 p.m., UConn Health, Neag Comprehensive Cancer Center
“Look Good…Feel Better” is a free program to help improve the self-image and self-esteem of women experiencing appearance-related side effects from cancer treatment. During this hands-on workshop, a trained volunteer certified cosmetologist will offer self-help instruction and education on hairstyling and coping with hair loss, skin care, makeup and nail care. Wigs, turbans and scarves will also be discussed. Classes are offered monthly, generally on the third Tuesday, and are not limited to UConn Health Center patients. Registration is required: call 860-679-7820 with your name, program date, phone number, and skin color. Kits are available in Light, Medium, Dark and Extra Dark.
Celiac Disease Nutrition Class
Wednesday, March 12, 9 to 10 a.m., UConn Health, Dowling North Medical Building, 3rd floor
A registered dietitian leads a discussion for those with celiac disease or non-celiac gluten sensitivity. This is a new program scheduled to meet the second Wednesday of the month. Fee is $20. Call 800-535-6232 or 860-679-7692 to register or for more information.
(added 2/27)
Ayurveda & Wellness Series: “Know Your Constitution”
Thursday, March 13, 4:30 to 5:30 p.m., UConn Health, Conference Room EG013
Know your physical and mental constitution and design and personalized wellness practices. Discover cultural impacts and practices. Registration fee is $30. Please email aguha@att.net to register or for more information.
(added 2/27)
Free Ayurveda & Wellness Program: “From Siddhārta to Buddha”
Thursday, March 13, 6 to 7 p.m., UConn Health, Room EG013
Learn about the life and legacy of Gautam Buddha: a path to enlightenment, teachings and a worldwide spiritual and cultural impact. Suggested donation is $5. Please email aguha@att.net to register or for more information.
(added 2/27)
Ayurveda & Wellness Series: “Spring Detox”
Friday, March 14, 4:30 to 5:30 p.m., UConn Health, Conference Room EG013
Spring is a season for allergies and asthma. Learn how to cleanse and detoxify with proper diet and rejuvenate yourself with herbs and lifestyle suitable to welcome spring. Natural detoxification and nutritional support will be discussed in context of seasonal disharmony and how to prevent it by making simple changes in one’s lifestyle. Registration fee is $30. Please email aguha@att.net to register or for more information.
(added 2/27)
Free Workshop: “Spiritual Conclave: Exploring Cosmos”
Friday, March 14, 5:30 to 7 p.m., UConn Health, Conference Room EG013
Spiritual Conclave provides a platform for discussions on global issues, various aspects of mind, matter and consciousness (mind, body and spirit), spirituality, preservation of nature, natural phenomena, health, healing and wellness incorporating science, philosophy, humanity and research. Here, it features discussion of the book “Cosmos” by Carl Sagan. Please email aguha@att.net to register or for more information.
(added 2/27)
Two-day Workshop: “Ayurvedic Anatomy and Physiology”
Saturday, March 15, 9 a.m. to 6 p.m.
Sunday, March 16, 9 a.m. to 1 p.m., UConn Health, Conference Room EG013
Fundamentals of Ayurvedic anatomy and physiology: Learn about Agni (digestive metabolism) and how it dictates our well being. Ayurvedic approach to gut related conditions/ immunology: Ayurvedic Management of Grahani (IBS), Sprue, and other gut related conditions. Registration fee is $250. Please email aguha@att.net to register or for more information.
(added 2/27)
Free Ayurveda & Wellness Program: “Breathe to Relax”
Monday, March 17, 6 to 7 p.m., UConn Health, Room EG013
The one-hour session will consists of 10 to 15 minutes of instructions, health information and discussions followed by 40 to 45 minutes of relaxation techniques. Attendees should bring two blankets, or a Yoga mat and a blanket/shawl, and a small pillow, and should not eat an hour before class. Seats are limited. Please email aguha@att.net for more information or to register.
“Promoting Knowledge of and Self-care: The Keys to a Woman’s Healthy Heart”
Wednesday, March 19, 7:30 a.m. to 4 p.m., Central Connecticut State University, New Britain
The target audience for the fourth annual UConn Health Heart Failure Symposium is health care professionals and others who work in in-home care, clinics, extended care, and sub-acute and acute hospital care settings. Call 860-679-4669 or email wmartinson@uchc.edu for more information.
Free IVF Information Session
Thursday, March 20, 6 to 8:30 p.m., Cell and Genome Science Building, 400 Farmington Ave.
Specialists with the Center for Advanced Reproductive Services lead an informational session about current treatments for infertility, specifically in vitro fertilization (IVF). Each program includes an in-depth explanation of the IVF process, discussion of some of the emotional issues surrounding IVF, and discussion of options for financial planning. Registration is required: 860-679-4580 or www.uconnfertility.com.
Infertility Peer Support Group
Thursday, March 20, 7 p.m., UConn Health, Dowling South, 2nd floor Education Room
The Greater Hartford chapter of RESOLVE, a national nonprofit resource for those facing the challenges of infertility, offers support, information and confidential, informal, peer-led discussions on the third Thursday of the month. To learn more or to check for weather-related cancellation, call 860-523-8337.
Free Lecture: “Getting Food to Work for You”
Wednesday, March 26, 7 to 8:30 p.m., UConn Health, Onyiuke Dining Room
Physician assistant Bradley Biskup of the Pat and Jim Calhoun Cardiology Center’s Lifestyle Modification Program discusses maintaining healthy diet, including the use of food as medication, best foods for weight loss, and the benefits of eating foods that aren’t processed. Seating is limited. Call 800-535-6232 to register or for more information.
(added 2/27)
Free Ayurveda & Wellness Program: “Breathe to Relax”
Thursday, March 27, 6 to 7 p.m., UConn Health, Room EG013
The one-hour session will consists of 10 to 15 minutes of instructions, health information and discussions followed by 40 to 45 minutes of relaxation techniques. Attendees should bring two blankets, or a Yoga mat and a blanket/shawl, and a small pillow, and should not eat an hour before class. Seats are limited. Please email aguha@att.net for more information or to register.
Free Hospital Maternity Tours
Saturday, March 29, 2:30 to 3:30 p.m., UConn Health, Main Lobby
A representative will guide you through labor and delivery, postpartum, and the nursery at John Dempsey Hospital. Children and grandparents are welcome. Call 800-535-6232 to register or for more information.
Free Program: “The ABCs of Managing Your Medications”
Monday, March 31, 5 p.m., UConn Health, Low Learning Center
UConn Health and the UConn School of Pharmacy invited you to bring your current medications and learn about their common uses, side effects, and interactions with other medications. Call 800-535-6232 to register or for more information.
Free Workshop: “Things to Consider Before Joining a Research Study”
Monday, March 31, 5 p.m., UConn Health, Onyuike Dining Room
The UConn Health Human Subjects Protection Office offers an educational session about the rights and responsibilities of participants in research projects on the last Monday of the month. Registration is required: 860-679-8802 or cagganello@uchc.edu.
“Ready to Lose” Weight Management Program
Tuesdays, 5 to 6 p.m., UConn Health, Dowling North, 3rd floor
This program starts with an introductory session (call to schedule) followed by six weekly sessions that include a weigh-in, discussion of progress, and a timely nutrition topic such as eating out strategies, cooking light and right, emotional eating, exercise and activity, smart shopping, and summer holiday eating. Registration fee is $70, $50 for past participants. Call 800-535-6232 for more information.
Nutrition for a Healthy Heart
Wednesday, April 2, 2 to 4 p.m., UConn Health, Dowling North Building
The UConn Health Center’s Healthy Nutrition program invites you on a journey to a lower blood pressure, reduced cholesterol and healthier weight. This workshop is offered on the first Wednesday of the month. Registration fee is $30. Call 800-535-6232 to register or for more information.
Free IVF Information Session
Thursday, April 3, 6 to 8:30 p.m., Cell and Genome Science Building, 400 Farmington Ave.
Specialists with the Center for Advanced Reproductive Services lead an informational session about current treatments for infertility, specifically in vitro fertilization (IVF). Each program includes an in-depth explanation of the IVF process, discussion of some of the emotional issues surrounding IVF, and discussion of options for financial planning. Registration is required: 860-679-4580 or www.uconnfertility.com.
Breast-feeding Class
Thursday, April 3, 7 to 9 p.m., UConn Health, Onyiuke Dining Room
A certified lactation consultant leads a discussion of topics including the benefits of breast-feeding, how to get started, and how the rest of the family can help the breast-feeding mother as well as how to continue breast-feeding and working. Classes usually are held on the first Thursday of the month. Fee is $25. Call 800-535-6232 to register or for more information.
UConn Health Center Auxiliary Book/cookie Sale
Friday, April 4, 9 a.m. to 4 p.m., UConn Health, Connucopia Gift Shop
The UConn Health Center Auxiliary is holding a book and cookie sale fundraiser. Call 860-679-8004 for more details. More information about the Auxiliary is available at http://auxiliary.uchc.edu.
Bladder Cancer Support Group
Saturday, April 5, 3 to 4 p.m., UConn Health, rear of cafeteria
Patients, family members and caregivers (not limited to UConn Health Center patients) are invited to join others whose lives have been touched by bladder cancer. This support group, established in partnership with the Bladder Cancer Advocacy Network, usually meets on the first Saturday of the month and is the only group of its kind in New England. Call 860-679-7820 or email hackett@uchc.edu for more information.
Celiac Disease Nutrition Class
Wednesday, April 9, 9 to 10 a.m., UConn Health, Dowling North Medical Building, 3rd floor
A registered dietitian leads a discussion for those with celiac disease or non-celiac gluten sensitivity. This program meets the second Wednesday of the month. Fee is $20. Call 800-535-6232 or 860-679-7692 to register or for more information.
Childbirth Preparation Class
Saturday, April 12, 8:30 a.m. to 5 p.m., UConn Health, Onyiuke Dining Room
This one-day class covers anatomy and physiology of pregnancy and labor, emotions of pregnancy, nutrition, fetal growth and development, comfort measures for labor, working with unexpected events in labor, cesarean delivery, and practice of relaxation and breathing techniques for labor. Class size is limited to eight couples. Remember to bring two pillows and wear comfortable clothing. Light snack is provided. Fee is $100. Call 800-535-6232 or 860-679-7692 to register or for more information.
Free Cosmetology Services for Cancer Survivors
Monday, April 14, 1 to 3 p.m., UConn Health, Neag Comprehensive Cancer Center
“Look Good…Feel Better” is a free program to help improve the self-image and self-esteem of women experiencing appearance-related side effects from cancer treatment. During this hands-on workshop, a trained volunteer certified cosmetologist will offer self-help instruction and education on hairstyling and coping with hair loss, skin care, makeup and nail care. Wigs, turbans and scarves will also be discussed. Classes are offered monthly, generally on the third Tuesday, and are not limited to UConn Health Center patients. Registration is required: call 860-679-7820 with your name, program date, phone number, and skin color. Kits are available in Light, Medium, Dark and Extra Dark.
Free IVF Information Session
Thursday, April 17, 6 to 8:30 p.m., Cell and Genome Science Building, 400 Farmington Ave.
Specialists with the Center for Advanced Reproductive Services lead an informational session about current treatments for infertility, specifically in vitro fertilization (IVF). Each program includes an in-depth explanation of the IVF process, discussion of some of the emotional issues surrounding IVF, and discussion of options for financial planning. Registration is required: 860-679-4580 or www.uconnfertility.com.
Directions to the UConn Health Center are available at www.uchc.edu/directions/index.html.
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