Here is a list of University of Connecticut Health Center programs scheduled for September and early October. This information will be updated with any additions or other schedule changes. (Updated 9/17)
“Freedom From Smoking,” Fall Session #1
Tuesday, Sept. 4, 6 to 8 p.m., UConn Health Center, Katz Educational Conference Room
A seven-week program to help you quit smoking provides a tool box of smoking cessation techniques with personalized support. It meets Tuesdays through Oct. 16. Fee is $50, refundable after successful completion of the program. Call 800-535-6232 to register or for more information.
Nutrition for a Healthy Heart
Wednesday, Sept. 5, 2 to 4 p.m., UConn Health Center, Dowling North Building
The UConn Health Center’s Healthy Nutrition program invites you on a journey to a lower blood pressure, reduced cholesterol and healthier weight. This workshop is offered on the first Wednesday of the month. Registration fee is $30. Call 800-535-6232 for more information.
Free IVF Information Session
Thursday, Sept. 6, 6 to 8:30 p.m., UConn Health Center, Conference Room EG052
Specialists with the Center for Advanced Reproductive Services lead an informational session about current treatments for infertility, specifically in vitro fertilization (IVF). Each program includes an in-depth explanation of the IVF process, discussion of some of the emotional issues surrounding IVF, and discussion of options for financial planning. Registration is required: 860-679-4580 or www.uconnfertility.com.
Breast-feeding Class
Thursday, Sept. 6, 7 to 9 p.m., UConn Health Center, Onyiuke Dining Room
A certified lactation consultant leads a discussion of topics including the benefits of breast-feeding, how to get started, and how the rest of the family can help the breast-feeding mother as well as how to continue breast-feeding and working. Classes usually are held on the first Thursday of the month. Fee is $20. Call 800-535-6232 to register or for more information.
Childbirth Preparation Class
Saturday, Sept. 8, 8:30 a.m. to 5 p.m., UConn Health Center, Onyiuke Dining Room
This one-day class covers anatomy and physiology of pregnancy and labor, emotions of pregnancy, nutrition, fetal growth and development, comfort measures for labor, working with unexpected events in labor, cesarean delivery, and practice of relaxation and breathing techniques for labor. Class size is limited to eight couples. Remember to bring two pillows and wear comfortable clothing. Light snack is provided. Fee is $100. Call 800-535-6232 or 860-679-7692 to register or for more information.
Free Hospital Maternity Tours
Saturday, Sept. 8, 3:30 p.m., UConn Health Center, Main Lobby
A representative will guide you through labor and delivery, postpartum, and the nursery at John Dempsey Hospital. Children and grandparents are welcome. Call 800-535-6232 to register or for more information.
Infant Care Class
Monday, Sept. 10, 7 to 9 p.m., UConn Health Center, Onyiuke Dining Room
Offered for expectant parents and caregivers, the discussion topics include appearance and behavior of the newborn, car seat and home safety issues, well child care and the importance of immunizations, choosing a pediatrician, and practice with diapering and bathing a newborn. Classes usually are held on the second Monday of every month. Fee is $20. Call 800-535-6232 to register or for more information.
Free Discovery Series: “Ladies: Is Robotic Surgery Right for You?”
Tuesday, Sept. 11, 7 to 9 p.m., UConn Health Center, Keller Auditorium
Drs. Angela Kueck, David Schmidt and Zhiquan Zhao will discuss robotic surgery for gynecologic conditions, its benefits, and how it’s performed. Register online, for free, at http://discoveryseries.uchc.edu or call 800-535-6232.
Free Ayurveda & Wellness Program: “Breathe to Relax”
Thursday, Sept. 13, 6:30 p.m., UConn Health Center, Onyiuke Dining Room
This supportive care program for cancer patients and their caregivers is designed to help relieve stress and impart relaxation with techniques adopted from Ayurvedic yogic practices with scientifically proven benefits. The sessions generally meet every other Thursday. Please email aguha@att.net for more information, including what to bring. Register by calling 800-535-6232.
UConn Health Center Auxiliary Book Sale and Bake Sale
Friday, Sept. 21, 10 a.m. to 3 p.m., UConn Health Center, Connucopia Gift Shop
The UConn Health Center Auxiliary is holding a book sale and bake sale to benefit the Auxiliary’s programs to help cancer survivors. For more information please call 860-679-8004.
Free Program: “Exercise as Medicine”
Tuesday, Sept. 25, 7 to 8 p.m., UConn Health Center, ARB large conference room (EG 013)
Physician assistant Bradley Biskup of the Pat and Jim Calhoun Cardiology Center’s Lifestyle Modification Program discusses the role of exercise in preventing, managing, or treating health problems such as diabetes, hypertension, high cholesterol, stress, obesity, depression and anxiety. Call 800-535-6232 to register or for more information.
Head and Neck Cancer Support Group
Wednesday, Sept. 26, 5 to 6 p.m., UConn Health Center, Food Court (rear of cafeteria)
Patients, family members and caregivers (not limited to UConn Health Center patients) are invited to join this new forum for those affected by head and neck cancers. Light snacks will be provided. Please call 860-679-7820 or email psnixon@uchc.edu to RSVP or for more information.
(added 9/17)
Gynecological Cancer Support Group
Thursday, Sept. 27, 5 to 6 p.m., UConn Health Center, Onyiuke Dining Room
Patients, family members and caregivers (not limited to UConn Health Center patients) are invited to join this new forum for those affected by gynecological cancers, such as ovarian, endometrial, cervical, fallopian tube, or peritoneal. In collaboration with the National Ovarian Cancer Coalition, this will be a place to share experiences and information and provide a supportive community. Please call 860-679-7820 or email psnixon@uchc.edu to RSVP or for more information.
Free IVF Information Session
Thursday, Sept. 27, 6 to 8:30 p.m., UConn Health Center, Conference Room EG013
Specialists with the Center for Advanced Reproductive Services lead an informational session about current treatments for infertility, specifically in vitro fertilization (IVF). Each program includes an in-depth explanation of the IVF process, discussion of some of the emotional issues surrounding IVF, and discussion of options for financial planning. Registration is required: 860-679-4580 or www.uconnfertility.com.
Free Ayurveda & Wellness Program: “Breathe to Relax”
Thursday, Sept. 27, 6:30 p.m., UConn Health Center, Onyiuke Dining Room
This supportive care program for cancer patients and their caregivers is designed to help relieve stress and impart relaxation with techniques adopted from Ayurvedic yogic practices with scientifically proven benefits. The sessions generally meet every other Thursday. Please email aguha@att.net for more information, including what to bring. Register by calling 800-535-6232.
Free Discovery Series: “Exploring Heart Valve Disease”
Thursday, Sept. 27, 7 to 9 p.m., UConn Health Center, Keller Auditorium
Drs. Bruce Liang, Stephen Lahey, and Ofer Sagiv from the Pat and Jim Calhoun Cardiology Center will discuss heart valve disease, including its causes and types, how to detect and treat it, and how to talk to your doctor about it. Register online, for free, at http://discoveryseries.uchc.edu or call 800-535-6232.
Free Drive-thru Medication Disposal
Saturday, Sept. 29, 10 a.m. to 2 p.m., UConn Health Center, Medical Arts and Research Building
Drop off unused medications, including no-longer-needed prescription and over-the-counter drugs, ointments, inhalers, vitamins, and veterinary drugs in original packaging, with personal information crossed out with permanent marker. Call 860-679-7627 for more information.
Bladder Cancer Support Group
Saturday, Sept. 29, 3 p.m., UConn Health Center, Onyiuke Dining Room
Patients, family members and caregivers (not limited to UConn Health Center patients) are invited to join others whose lives have been touched by bladder cancer. This support group, established in partnership with the Bladder Cancer Advocacy Network, is the only group of its kind in New England. Call 860-679-7820 or email psnixon@uchc.edu for more information.
Free Hospital Maternity Tours
Saturday, Sept. 29, 3:30 p.m., UConn Health Center, Main Lobby
A representative will guide you through labor and delivery, postpartum, and the nursery at John Dempsey Hospital. Children and grandparents are welcome. Call 800-535-6232 to register or for more information.
“Ready to Lose” Weight Management Program
Tuesdays, 5 to 6 p.m., UConn Health Center
This program starts with an introductory session (call to schedule) followed by six weekly sessions that include a weigh-in, discussion of successes and challenges, and tip of the week. Registration fee is $70. Call 800-535-6232 for more information.
“Freedom from Smoking,” Fall Session #2
Monday, Oct. 1, 6 to 8 p.m., UConn Health Center, Katz Educational Conference Room
A seven-week program to help you quit smoking provides a tool box of smoking cessation techniques with personalized support. It meets Mondays through Nov. 12. Fee is $50, refundable after successful completion of the program. Call 800-535-6232 to register or for more information.
Nutrition for a Healthy Heart
Wednesday, Oct. 3, 2 to 4 p.m., UConn Health Center, Dowling North Building
The UConn Health Center’s Healthy Nutrition program invites you on a journey to a lower blood pressure, reduced cholesterol and healthier weight. This workshop is offered on the first Wednesday of the month. Registration fee is $30. Call 800-535-6232 for more information.
Free IVF Information Session
Thursday, Oct. 4, 6 to 8:30 p.m., UConn Health Center, Conference Room EG052
Specialists with the Center for Advanced Reproductive Services lead an informational session about current treatments for infertility, specifically in vitro fertilization (IVF). Each program includes an in-depth explanation of the IVF process, discussion of some of the emotional issues surrounding IVF, and discussion of options for financial planning. Registration is required: 860-679-4580 or www.uconnfertility.com.
Breast-feeding Class
Thursday, Oct. 4, 7 to 9 p.m., UConn Health Center, Onyiuke Dining Room
A certified lactation consultant leads a discussion of topics including the benefits of breast-feeding, how to get started, and how the rest of the family can help the breast-feeding mother as well as how to continue breast-feeding and working. Classes usually are held on the first Thursday of the month. Fee is $20. Call 800-535-6232 to register or for more information.
Free Ayurveda & Wellness Program: “Breathe to Relax”
Thursday, Oct. 11, 6:30 p.m., UConn Health Center, Onyiuke Dining Room
This supportive care program for cancer patients and their caregivers is designed to help relieve stress and impart relaxation with techniques adopted from Ayurvedic yogic practices with scientifically proven benefits. The sessions generally meet every other Thursday. Please email aguha@att.net for more information, including what to bring. Register by calling 800-535-6232.
Childbirth Preparation Class
Saturday, Oct. 13, 8:30 a.m. to 5 p.m., UConn Health Center, Onyiuke Dining Room
This one-day class covers anatomy and physiology of pregnancy and labor, emotions of pregnancy, nutrition, fetal growth and development, comfort measures for labor, working with unexpected events in labor, cesarean delivery, and practice of relaxation and breathing techniques for labor. Class size is limited to eight couples. Remember to bring two pillows and wear comfortable clothing. Light snack is provided. Fee is $100. Call 800-535-6232 or 860-679-7692 to register or for more information.
Infant Care Class
Monday, Oct. 15, 7 to 9 p.m., UConn Health Center, NICU Conference Room
Offered for expectant parents and caregivers, the discussion topics include appearance and behavior of the newborn, car seat and home safety issues, well child care and the importance of immunizations, choosing a pediatrician, and practice with diapering and bathing a newborn. Classes usually are held on the second Monday of every month. Fee is $20. Call 800-535-6232 to register or for more information.
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